Therapeutic Massage

Kristen Wernecke’s initial training was in Esalen massage. She includes soft and deep tissue work, energy healing, and cranio-sacral therapy along with a basic knowledge of the Chinese meridian system. Her clients feel they are receiving more than just a physical massage as she uses a holistic approach to healing body, mind and spirit with each individual. Her intuitive nature and comprehensive training facilitates greater healing and the use of energy healing strengthens  the process.

Benefits of therapeutic massage:

• relieves stress, tension and pain
• increases circulation of both blood and lymph fluids
• helps remove physical and energetic blockages
• assists healing of  injuries as well as from surgery
• relaxes and restores balance to the body, mind and spirit
• gives a feeling of reduced emotional stress and increased calm and clarity
• enhances overall health