desert yogaMany of us have health challenges of all sorts due to stress, a toxic environment, age, poor habits or other reasons. Since 1990 I have been helping people heal and prevent disease. After publishing my book “Choosing Conscious Health for a Vibrant Life” in 2013 I have felt called to do more teaching so I am starting a blog that will bring interesting ideas and give information for mind, body and spirit healing. I will offer insights into what is current in the news, in our seasons, in our consciousness. You will be able to take away something useful for your own healing from each blog.

Enjoy!!